Training Packages

Build your Parfait Body. Own your power.


This isn’t perfection-chasing. This is stewardship — structured training that builds confidence from the inside out.

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What You Get

Step into a guided training experience designed for strength, consistency, and confidence you can actually keep.


Structured Training
Progressive workouts built to match your level and goals.
Accountability Rhythm
A simple system that keeps you consistent — not overwhelmed.
Confidence + Discipline
You won’t rely on motivation. You’ll build real momentum.
Parfait Standard
Training rooted in intention — honoring your body and your pace.

Not for show. For growth.

Packages & Pricing

Choose the level of support that fits your season. Every tier is built to help you build your Parfait Body and own your power.

Training Membership
$400/month
Regular: $550/mo for 3–4 sessions/week
3–4 sessions/week — first 5 members only.
  • Monthly training programming
  • Progressive training structure
  • Accountability built into your routine
  • Support focused on consistency + confidence
Subscribe
The standard Parfait training experience.
Full Coaching
$550/month
Regular: $700/mo for 4–5 sessions/week
4–5 sessions/week — first 5 members only. Diet Plan Included
  • Full personal training support
  • Customized diet plan
  • Training + nutrition alignment
  • Higher-touch structure for faster clarity
Subscribe
Best for training + nutrition together.
Gym Membership
$50/month
Self-guided access during business hours — train on your own time.
  • Gym access during business hours
  • Workout independently at your pace
  • No coaching sessions included
  • Perfect for consistency + freedom

Ready to lock in?
Choose your plan — then commit to the process.